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Balanced Health & Wellbeing

Helping women escape diet pressure & build lasting habits

I'm committed to guiding you on your journey to better health and wellbeing through a unique blend of professional expertise and a warm, approachable demeanour.

About Dr Sam Cockle, Balanced Health & Wellbeing

Expert-Led Wellbeing

The foundation of our work together rests on solid qualifications, ensuring that you receive advice grounded in scientific understanding and evidence-based methodologies. My pledge to you is leading your sessions with expertise, providing you with the confidence that your health goals are in capable hands.

Real-life Solutions

I'm not just about big plans; I understand the importance of practical, realistic solutions. I'm here to empower you with actionable steps that seamlessly integrate into your lifestyle. No fads, no shortcuts – just sustainable, lasting change.

Here for You

Think of me as your health partner, ready to listen, understand, and guide. I am approachable and down-to-earth, ensuring you feel comfortable sharing your challenges and triumphs.

Mindset Mastery

Central to the approach is the belief that a healthy mindset is the catalyst for lasting change. We'll work together to reshape your perspective, providing the tools needed to overcome obstacles and stay focused on your goals. 

Tailored Success

Your journey is unique, and so is my commitment to your success. Every interaction is tailored to your needs, creating a supportive environment that fosters growth and achievement. 

Professional memberships and registrations

Chartered Member and Associate Fellow of the British Psychological Society

 I am a Chartered member and Associate Fellow of the British Psychological Society (BPS). This means I have completed accredited training to the standard required by the BPS, and have years of experience in the professional application of psychology, and psychological research. You can confirm my membership status by entering my surname on the BPS website.

Registered with the Health and Care Professionals Council

 I am registered as a Practitioner Psychologist with the Health and Care Professionals Council (HCPC). This means I have met the standards of training, skill and professionalism required. It is also what allows me to call myself a Health Psychologist, which is a legally protected job title. You can check my registration status on the HCPC website.

Start creating the healthier life you deserve today.

FREE TRAINING

3 Steps to Escape Diet Pressure & Build Habits That Stick

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